Plas Silyn Leisure Centre, Penygroes

 01286 882047

 Canolfanhamddenplassilyn@gwynedd.llyw.cymru

 Ffordd y Sir, Penygroes, Gwynedd. LL54 6HJ

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Location and opening times* 

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Plas Silyn Lesiure Centre opening times
DayTime
Monday 09:00 - 21:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 21:00
Friday 09:00 - 19:00
Saturday 10:00 - 16:00
Sunday

10:00 - 16:00

* Note that opening hours of the facilities within the centre may vary to the centre hours

 

CENTRE FACILITIES

  • Main sports hall
  • Squash 
  • Fitness room
  • Weights room
  • Outdoor, all-weather playing field
  • Stiwdio Silyn
  • Core Room - Vibrogym, TRX
  • Changing rooms.

FITNESS CLASSES

Fitness classes are a great way to improve your fitness as well as make new friends. The classes are run by experienced and qualified coaches. You will need to arrive 10 minutes before the start of the class on your first time to have a chat with the instructor. It is recommended that you book your place beforehand for the classes.

Plas Silyn fitness classes timetable
Day   Time Activity
Monday  13:30 - 14:30 Light Circuit Conditioning
17:45 - 18:30 Spin Core
19:10 - 19:55 Circuit Conditioning
Tuesday   17:30 - 18:00 HIIT
18:10 - 18:50 Total Conditioning
Wednesday 17:30 - 18:00 HIIT
18:10 - 18:50 Spin Core
19:15 - 19:45 Metabolic Effect
Thursday    10:00 - 12:00 Progressvie Walking Group
15:30 - 16:00 Junior Boxercise (11 - 15 yrs)
17:30 - 18:00 HIIT
18:15 - 19:00 Total Conditioning
20:00 - 20:45 Ladies only fitness room
Sunday 11:30 - 12:00 HIIT
14:15 - 14:45 Core conditioning

All our instructors are REPs registered for more information go on the website www.exerciseregister.org

 

Online service
If you pay your Gwynedd leisure centres membership by Direct Debit, you can now book fitness sessions online!

*Before you can use the online facility for the first time, you will need to activate your account by following the link in the email sent to all Direct Debit members.
Book fitness session online Close

 

FITNESS ROOM

We offer some of the best facilities in the area to help you enjoy a healthy and active life. The equipment in the centre is suitable for all levels of fitness and experienced and qualified staff is on hand to offer help and advice. We offer some of the best facilities in the area to help you enjoy a healthy and active life.

You must have an induction to the Fitness Suite - for more information please contact reception.

Plas Silyn fitness room timetable
 DayTimeActivity 
Monday  09:00 - 21:00 Public use
15:30 - 16:15 *11 - 15 years session
18:00 - 19:00 *NERS
Tuesday 09:00 - 22:00 Public use
Wednesday   09:00 - 22:00 Public use
15:30 - 16:15  *11- 15 years session
Thursday   09:00 - 20:00 Public use
20:00 - 20:45 Ladies only fitness room
20:45 - 21:00 Public use
Friday   09:00 - 19:00 Public use
15:30 - 16:15 *11 - 15 years session
Saturday 10:00 - 16:00 Public use
Sunday 10:00 - 16:00 Public use

 Monday

16:15-17:15

Induction

Tuesday

19:00 – 20:00

Induction

Wednesday

20:00 – 20:30

Induction

Thursday

14:00-15:00

Induction

18:30-19:00

Induction

 Friday

13:30-14:00

Induction

Sunday

13:30 -14:00

Induction

 

* Priority must be given to the classes that are being held.

WEIGHTS ROOM

Selection of plate loaded machines, free weights and dumbells available.

Protein powder, Protein Flapjacks and Reflex products are available to buy as well as fresh protein milkshakes - contact the Leisure Centre for more information.

You must have an induction to the Weights Room - for more information please contact reception. 

Plas Silyn weights room timetable
DayTime Activity
Monday  09:00 - 21:00 Public use 
Tuesday   09:00 - 22:00 Public use
Wednesday  09:00 - 22:00 Public use
Thursday  09:00 - 21:00 Public use
Friday  09:00 - 19:00  Public use
Saturday 10:00 - 16:00 Public use
Sunday 10:00 - 16:00 Public use

CHILDRENS ACTIVITIES

A variety of activities are offered for children of all ages. Please see the attachment above for the Children's Activity timetable over the Summer Holidays.

Children activity timetable
DayTimeActivity
Monday 11:30 - 12:30

Parent and child session

15:30 - 16:30 Squash Lessons
15:45 - 18:45 Gymnastics Lessons
Tuesday 17:00 - 17:45

Urdd Netball (Yrs 1 and 2)

Wednesday 17:00 - 18:00

Urdd Netball (Yrs 3 - 6)

Thursday 15:30 - 16:00

Junior Circuit Trainig (11 - 15 yrs)

17:00 - 17:45

Multi Sports

Saturday  11:00 - 12:00  Parent and Child Session

MEETING ROOMS AND KIDS PARTIES

Meeting rooms are available for hire at the Leisure Centre from meetings to courses and so on. In addition there are various packages for children's parties - download the application form here or contact the centre for more information.

 

Fees and charges


Terms and policies