Dwyfor Leisure Centre, Pwllheli

  01758 613437
  Heol Hamdden, Pwllheli, Gwynedd LL53 5PF
Location and opening hours* 
Click on the map to expand it
Dwyfor Leisure centre opening times
DayTime
Monday 07:30 - 22:00 
Tuesday 07:30 - 22:00
Wednesday 07:30 - 22:00
Thursday 07:45 - 22:00
Friday 07:30 - 20:00
Saturday 09:00 - 16:00
Sunday 10:00 - 15:00
* Note that opening hours of the facilities within the centre may vary to the centre hours
 

CENTRE FACILITIES

  • 25m Swimming Pool 
  • Small Swimming Pool
  • Water Slide 
  • Fitness Room 
  • Weights Room 
  • Sports hall (4 badminton) 
  • 2 Squash Courts 
  • 3 Tennis Courts (outdoors)
  • Football Field (grass) 
  • Practice Area (illuminated)
  • Meeting room
  • Studio
  • Indoor Cycling Studio

FITNESS CLASSES

Fitness classes are a great way to improve your fitness as well as make new friends. The classes are run by experienced and qualified instructors. You will need to arrive 10 minutes before the start of the class on your first time to have a chat with the instructor. It is recommended that you book your place beforehand for the classes.
Fitness activities timetable
DayTimeActivity 
Monday   07:30 - 08:00 Keiser Indoor Cycling
13:15 - 14:45 Walking Group
15:45 - 16:15 Keiser Indoor Cycling (11-15 yrs)
18:00 - 19:00 Pump FX
19:00 - 19:45 Circuit Conditioning
19:00 - 19:45 Aqua Aerobics
Tuesday   

 07:30 - 08:00

Keiser Indoor Cycling
09:15 - 09:45 Metabolic Effect
16:00 - 16:30 Keiser Indoor Cycling (11-15 yrs)
17:45 - 18:15 Fitball
18:15 - 18:45 HIIT
Wednesday 07:30 - 08:00 Keiser Indoor Cycling
18:00 - 19:00 Pump FX
16:30 - 17:00 Circuit
19:00 - 19:30 Keiser Indoor Cycling
19:00 - 20:00 Circuit Conditioning
Thursday    07:00 - 07:30 Bootcamp
18:00 - 19:00 Pump FX
19:00 - 19:30 HIIT
19:30 - 20:00 Keiser Indoor Cycling
Friday   07:00 - 07:30 HIIT
07:30 - 08:00 Keiser Indoor Cycling
18:00 - 18:45 Circuit Conditioning
All our instructors are REPs registered for more information go on the website www.exerciseregister.org

SWIMMING

A variety of activities are available in the pool.
Swimming timetable
DayTimeActivity
Monday  07:30 - 09:00 Public Swimming
10:45 - 11:45 Disabled Swim
12:00 - 13:00 Public Swimming
15:00 - 16:00 Public Swimming
17:30 - 19:45 Public Swimming
19:00 - 19:45 *Water Aerobics
20:00 - 20:30 ***Adult Swimming Lesson
Tuesday       07:30 - 09:00 Public Swimming
12:00 - 13:00 Public Swimming
15:00 - 16:00 Public Swimming
17:30 - 20:30 Public Swimming
Wednesday    07:30 - 09:00 Public Swimming
12:00 - 13:00 Public Swimming
15:00 - 16:00 Public Swimming
17:30 - 19:00 Public Swimming
Thursday   12:00 - 13:00 Public Swimming
15:00 - 16:00 Public Swimming
17:30 - 18:00 Fit swim (11-15 yrs)
17:30 - 21:00 Public Swimming
Friday  07:30 - 09:00 Public Swimming
12:00 - 12:45 Public Swimming
15:00 - 16:00 Public Swimming
17:30 - 18:00 ***Penguins Swimming Club (4 years > Wave 6)
Saturday 09:00 - 13:00 Public Swimming
09:30 - 10:00

Small Pool Swimming Lesson

(2.5 - 4yrs . small pool closed)

14:15 - 15:30 Public Swimming 
Sunday 10:00 - 14:30 Public Swimming
13:30 - 14:30 **Free Swimming (Under 16)

Wales residents over 60 years old can swim in any of Gwynedd’s swimming pools for free during public sessions during school term time.

(Please note - the free sessions are not available during the school holidays. You must be a member to take advantage of the free sessions - membership is £9.50 per annum)

* 1/2 pool
**You must show your membership card
***Pool Closed to the Public

WATER SLIDE
Water slide timetable
DayTime
Saturday  11:00 - 12:00
14:30 - 15:30
Sunday 11:00 - 12:00
13:30 - 14:30 
 

FITNESS ROOM

We offer some of the best facilities in the area to help you enjoy a healthy and active life. The equipment in the centre is suitable for all levels of fitness and experienced and qualified staff is on hand to offer help and advice. 
You must have an induction to the Fitness Room- for more information please contact reception.
Fitness room timetable
DayTimeActivity
Monday   07:30 - 11:15 Public use
07:45 - 08:45 *NERS
12:00 - 14:30 Public use
13:00 - 14:00 *NERS
15:15 - 22:00 Public use
16:30 - 17:30 *Fitness Session (11-15 yrs)
Tuesday  07:30 - 13:30 Public use
09:30 - 10:30 *Healthy Heart (NERS)
10:30 - 11:30 *NERS
15:00 - 22:00 Public Use
Wednesday 07:30 - 09:30 Public Use
10:00 - 11:00 Public Use
10:00 - 11:00 Move4Ward (supervised session)
12:45 - 22:00 Public Use
Thursday 07:45 - 11:30 Public Use
09:30 - 11:30 *Healthy Heart (NERS)
13:00 - 14:00 *NERS
12:45 - 22:00 Public Use
Friday 07:30 - 13:45 Public Use
14:30 - 20:00 Public use
16:00 - 17:00 *Fitness Session (11-15yrs)
Saturday 09:00 - 16:00 Public Use
Sunday 10:00 - 15:00  Public Use
* Priority must be given to the classes that are being held.

WEIGHTS ROOM

Selection of plate loaded machines, free weights and dumbells available.
You must have an induction to the Weights Room - for more information please contact reception. 
Wights room timetable
DayTime
Monday 07:30 - 22:00
Tuesday 07:30 - 22:00
Wednesday 07:30 - 22:00
Thursday 07:45 - 22:00
Friday 07:30 - 20:00
Saturday 09:00 - 16:00
Sunday 10:00 - 15:00
 

KEISER INDOOR CYCLING SESSIONS

There will be 30 minute sessions without an instructor on during these thimes on the hour and every half hour. You must have an induction - contact the reception.  

Keiser table
Day  Time
 Monday 07:30 - 21:00
 Tuesday 07:30 - 21:00
 Wednesday  07:30 - 18:30
20:00 - 21:00
 Thursday  08:00 - 18:30
20:00 - 21:00
 Friday 07:30 - 09:30
11:00 - 17:30
 Saturday 09:00 - 15:00
 Sunday 10:00 - 14:00

CHILDRENS ACTIVITIES

A variety of activities are offered for children of all ages. 
Children's activities
DayTimeActivity
Monday 13:30 - 14:00 *Baby Swimming Lesson (3 months - 2.5 yrs)
15:45 - 16:15 Keiser Indoor Cycling (11-15 yrs)
16:00 - 17:30 *Swimming Lesson (1/2 hour 4 - 16 yrs)
16:15 - 16:45 Keiser Indoor Cycling (11-15 yrs)
16:30 - 17:30 Fitness Session (11-15 yrs)
 Tuesday   16:00 - 16:45  Gymnastics (5 -11 yrs)
 16:00 - 17:30 *Swimming Lesson (1/2 hour 4 - 16 yrs)
 Wednesday   16:00 - 16:30  Teenies Gym (2.5 - 4 yrs)
 16:00 - 17:30 *Swimming Lesson (1/2 hour 4 - 16 yrs)
 Thursday  16:00 - 17:30 *Swimming Lesson (1/2 hour 4 - 16 yrs)
 Friday   16:00 - 17:00  Fitness Session (11-15 yrs)
 16:00 - 17:30  *Swimming Lesson (1/2 hour 4 - 16 yrs)
 17:30 - 18:00  *Penguins Swimming Club (4 yrs > Wave 6)
 Saturday  09:30 - 10:00  Parent & Child Swimming Lesson (2.5 - 4yrs)
 Sunday  13:30 - 14:30  **Free Swimming (under 16  yrs)

MEETING ROOMS AND KIDS PARTIES

Meeting rooms are available for hire at the Leisure Centre from meetings to courses and so on. In addition there are various packages for children's parties - download the application form here or contact the centre for more information.