Arfon Leisure and Tennis Centre, Caernarfon

 Leisure Centre - 01286 676451

     Tennis Centre - 01286 676945

 canolfanhamddenarfon@gwynedd.llyw.cymru

     canolfantenisarfon@gwynedd.llyw.cymru

 Ffordd Bethel, Caernarfon, Gwynedd, LL55 1DU

 

Location and opening hours*

Leisure Centre 

Click on the map to expand it

Arfon leisure centre opening times

DayTime

Monday

07:00 - 21:30

Tuesday

07:00 - 21:30

Wednesday

07:00 - 21:00

Thursday

07:00 - 22:00

Friday

07:00 - 21:00

Saturday

08:00 - 17:00

Sunday

08:00 - 20:30

 

Tennis Centre 

Arfon tennis centre opening times

DayTime 

Monday

07:00  -  22:00

Tuesday

07:00  -  22:00

Wednesday

07:00  -  22:00

Thursday

07:00  -  22:00

Friday

07:00  -  20:00

Saturday

08:00  -  18:00

Sunday

08:30  -  16:00

* Note that opening hours of the facilities within the centre may vary to the centre hours

CENTRE FACILITIES

Leisure centre

  • 2 swimming pools (25metre x 10metre and 12metre x 10metre) 

  • Family changing room available

  • Sports hall with 4 badminton courts, suitable for basket ball, net ball, 5-a-side football and general games

  • 2 squash courts

  • Weights room

  • General hall

  • 2 outdoor 5-a-side football pitches with floodlights

  • 1 outdoor 6-a-side football pitch with floodlights

  • Rooms available for meetings / courses. 

Tennis centre

  • Family Fitness Room available for everyone

  • Pulse equipment with integrated visual screens

  • Qualified Personal Trainers available

  • 3 indoor tennis courts

  • 4 outdoor tennis courts

  • Half court practice wall

FITNESS CLASSES

Fitness classes are a great way to improve your fitness as well as make new friends. The classes are run by experienced and qualified coaches. You will need to arrive 10 minutes before the start of the class on your first time to have a chat with the instructor. It is recommended that you book your place beforehand for the classes.

Arfon tennis centre fitness classes timetable
DayTime ActivityLocation
Monday  07:15 - 07:45 Indoor Cycling - Keiser C.T
09:30 - 10:00 Metabolic Effect C.H
10:10 - 10:50 Indoor Cycling - Keiser C.T
13.30 - 14.30 Pilates (Beginners) C.H
17:15 - 17:45 Tabata C.H
18:00 - 19.00 Ygoa (for back health) C.H
19:10 - 19:50 Boxercise C.H
20:00 - 20:40 Pilates (Beginners) C.H
Tuesday    07:15 - 07:45 Functional Fitness Class C.T
09:10 - 09:40 Circuit Conditioning C.H
10:00 - 10:30 Functional Fitness Class C.T
10:00 - 11:00 Yoga (post natal) C.H
11:15 - 11:45 Light Circuit Conditioning C.H
13:00 - 13:30 Boxercise C.H
17:50- 18:30 Pump FX C.H
19:15 - 19:55 Circuit Conditioning C.T
Wednesday     07:15 - 07:55 Indoor Cycling - Keiser C.T
09:30 - 10:00 HIIT C.T
10:30 - 11:00 Gentle Fitness  C.T
10:10 - 10:50 Indoor Cycling - Keiser C.T
11:30 - 12:15 Aqua Aerobics C.H
13:30 - 14:15 Pilates (beginners) C.H
17:30 - 18:00 HIIT C.T
18:10 - 18:40 Pump Fx C.H
19:10 - 20:00 Boxercise C.H
20:15 - 20:45 Circuit Conditioning - Weights C.T
Thursday    07:15 - 07:55 Functional Fitness Class C.T
09:20 - 09:50 Circuit Conditioning C.H
10:00 - 10:30 Functional Fitness Class C.T
10:40 - 11:55 Yoga C.H
13:00-13:30 Pump FX C.H
17:30 - 18:00 Functional fitness Class C.T
18:00 - 18:30 Metabolic Effect C.H
18:30 - 19:15 Suspension Training (TRX) (Must Book) C.T
19:10 - 19:50 Indoor Cycling - Keiser C.T
Friday     07:15 - 07:55 Indoor Cycling - Keiser C.T
09:15 - 09:45 Pump FX C.H
10:15 - 11:00 Suspension Training (TRX) (Must Book) C.T
12:00 - 13:00 Light Circuit Conditioning C.T
13:00 - 13:30 Indoor Cycling - Keiser C.T
17:30 - 18:00 HIIT C.H
18:10 - 18:40 Kiser Indoor Cycling C.T
Saturday 9:30 - 10:00 HIIT C.H
Sunday 09:15 -  10:00 Functional Fitness Class C.T

C.T - Canolfan Tenis          C.H - Canolfan Hamdden

SWIMMING - LEISURE CENTRE

A variety of activities are available in the pool.

  • Swimming goggles, costumes, floats, armbands etc. are available to buy- contact the Leisure Centre for more information.

  • Swimming pool entry policy
Arfon swimming pool timetable
DayTimeActivity
Monday      07:30 - 09:00 Public swimming
 11:15 - 12:00 Swimming for the Disabled
 12:00 - 13:00 Public Swimming
 14:45 - 15:45 Public Swimming
 18:00 - 20:00

Public Swimming*

19:30 - 20:00

Fit swim (8-15 yrs)

Tuesday       07:45 - 09:00 Public Swimming
10:45 - 11:45 60+ Swimming
11:45 - 13:00 Public Swimming
14:45 - 15:45 Public Swimming
18:15 - 19:00

Public Swimming*

19:00 - 19:45 Public Swimming
19:45 - 20:45 Lane Swimming*
Wednesday     08:00 - 09:00 Public Swimming*
11:30 - 12:15 Aqua Fit
11:30 - 12:15 Public Swimming*
12:15 - 13:00 Public Swimming
18:00 - 19:00

Public Swimming*

 19:00 - 20:00  Ladies Only
 20:00 - 21:00  Adults Lane Swimming
Thursday 07:45 - 09:00 Public Swimming
11:15 - 12:00 Public Swimming
12:00 - 13:00 Lane Swimming
15:00 - 15:55 Public Swimming
18:00 - 19:00

Public Swimming

19:00 - 20:00 Public Swimming*
Friday      07:30 - 09:00 Public Swimming
 11:15 - 12:00 Swimming For the Disabled
 12:00 - 13:00 Public Swimming
 14:45 - 15:45 Public Swimming
 17:00 - 18:00 Public Swimming**
Saturday  13:15 - 16:00 Public Swimming
Sunday  09:30 - 10:30 Public Swimming**
10:30 - 15:00 Public Swimming
13:30 - 14:30 Free Swimming (under 16)

Wales residents over 60 years old can swim in any of Gwynedd’s swimming pools for free during public sessions during school term time.

(Please note - the free sessions are not available during the school holidays. You must be a member to take advantage of the free sessions - membership is £9.50 per annum)

*2 lanes

** 3 lanes

^Time subject to change - contact the centre before travelling.

The small pool closes between 15:30 - 17:30 daily, 15:30 - 18:30 on Wednesday and 15:30 - 18:00 on Friday.

FITNESS ROOM - TENNIS CENTRE

We offer some of the best facilities in the area to help you enjoy a healthy and active life. The equipment in the centre is suitable for all levels of fitness and experienced and qualified staff is on hand to offer help and advice. We offer some of the best facilities in the area to help you enjoy a healthy and active life.

You must have an induction to the Fitness Suite - for more information please contact reception.

Arfon fitness room timetable
DayTimeActivity
Monday  07:00 - 22:00 Public use
13:00 - 14:00 *NERS
Tuesday     07:00 - 22:00 Public use
10:00 - 12:00 *NERS
12:00 - 13:30 *Cardiac rehabilitation
14:00 - 15:00 *Cancer rehab
16:30 - 17:30 *NERS
Wednesday 07:00 - 22:00 Public use
Thursday  07:00 - 22:00 Public use
10:00 - 12:00 *NERS
Friday     07:00 - 20:00 Public use
09:00 - 10:30 *Cardiac rehabilitation
14:00 - 15:00 Cancer Rehab
Saturday 08:00 - 18:00 Public use
Sunday 08:30 - 16:00 Public use

* Priority must be given to the classes that are being held.

**Closed to the public

All our instructors are REPs registered for more information go on the website www.exerciseregister.org

FITNESS ROOM INDUCTION

Adult Induction
Adult Induction
Day  Time
Tuesday   11:30 - 12:00
 19:15 - 19:45
Wednesday  11:00 - 11:30
Thursday   14:30 - 15:00
 17:30 - 18:00
Saturday  09:00 - 09:30
Sunday  14:00 - 15:00
Children's Induction
Children's Induction (11-15 yrs)
 Day Time
 Saturday  14:00 - 15:00
 Sunday  13:00 - 14:00

*It is recommended that you book a place before hand 

WEIGHTS ROOM - LEISURE CENTRE

Selection of plate loaded machines, free weights and dumbells available.

You must have an induction to the Weights Room - for more information please contact reception. 

Arfon weights room timetable
Day TimeActivity
Monday 07:00 - 21:30 Public use
Tuesday  07:00 - 21:30 Public use
Wednesday 07:00 - 21:00 Public use
Thursday 07:00 - 22:00 Public use
Friday 07:00 - 21:00 Public use
Saturday 08:00 - 16:45 Public use
Sunday 08:00 - 20:00 Public use

CHILDRENS ACTIVITIES

A variety of activities are offered for children of all ages. Please see the attachment above for the Children's Activity timetable over the Summer Holidays.

Children activities timetable
DayTimeActivityLocation
Monday 15:30 - 17:30 Swimming Lessons C.H
20:00 - 20:30 Fit Swim (8-15yrs) C.H
Tuesday 15:30 - 17:30 Swimming Lessons C.H
16:00 - 19:00 Gymnastics Lessons C.H
Wednesday 15:30 - 17:30 Swimming Lessons C.H
16:00 - 16:45 Circuit Conditioning (11-15yrs) C.T
16:00 - 18:00 Squash Lessons C.H
Thursday 15:30 - 17:30 Swimming Lessons C.H
16:00 - 16:45 Indoor Cycling (11-15yrs) C.T
Friday 15:30 - 17:30 Swimming Lessons C.H
Saturday   09:00 - 11:45 Swimming Lessons C.H
Sunday    09:00 - 10:30 Swimming Lessons C.H
11:00 - 11:30 Circuit Conditioning (7-10 yrs) C.T
14:00 - 15:30 Free Swimming (under16) C.H
15:30 - 17:00 Swimming Lessons C.H

C.T - Tennis Centre          C.H - Leisure Centre

TENNIS

A variety of tennis activities are available at the tennis centre.

It is advised that you book to hire the courts 3 days in advance by contacting the centre.
There are 4 indoor and 4 outdoor courts available. Rackets and balls can be hired for a small fee, also rackets, grips and balls available to purchase. A Re-string service also available – contact the Tennis Centre for more information.

 

Social Tennis
Social Tennis
 DayTime Price 
 Monday  19:00 - 22:00    

£5.80
 Tuesday  12:00 - 14:00
 Friday  11:00 - 13:00
Saturday 08:30 - 10:00 £4.50

 

LTC Tennis


Craig Stock and his company LTC Tennis have been appointed the new Tennis Operators for Arfon Tennis Centre.

With huge amounts of passion and energy for developing tennis and getting “more people playing more often,” LTC Tennis shall be working tirelessly to give you more opportunities to play. LTC Tennis invites all ages and abilities to come and play tennis in a fun, friendly and energised environment with LTA qualified and accredited coaches.

We pride our coaching style on passion and care with all players being made a priority.

 

Tennis Principles:

  • being athletic
  • work hard to develop movement patterns and the co-ordination chain
  • being the performer and "love the challenge" of learning and being the best I can be

 

Understand the ball:

  • speed, spin, depth, height, direction
  • Receiving and sending the ball with the right movement and racket skills

 

Be teachable:

  • being a good listener and getting to know "my way" of playing tennis
  • know my tactical intentions, retaining information and controlling my emotions

Effective serve development:

  • throwing action / grip
  • develop an effective simple technique that is repeatable

 

More information:

For information on tennis lessons for Children and adults, please visit the LTA website

Or contact Craig Stock (tennis operator):

Phone: 07879545259

Email: ltcarfon15@gmail.com

 

MEETING ROOMS AND KIDS PARTIES

Meeting rooms are available for hire at the Leisure Centre from meetings to courses and so on. In addition there are various packages for children's parties -  download the application form here or contact the centre for more information.

 

Fees and charges


Terms and policies