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Raising children through Covid 19

Follow us on Facebook: Information for Gwynedd families

 

Covid-19 app

Welsh Government and UK Government have launched the NHS COVID-19 app across England and Wales. The NHS COVID-19 app is an important part of the Test, Trace, Protect programme to control the spread of Covid-19. The more people who use the app the greater the chances of reducing the spread of the virus. More information.

 

Health

Midwifes
Bangor: 01248 363097
Caernarfon: 01286 684105
Dwyfor: 01745 704329
Meirionydd: 01341 424853


Health visitors
Arfon (Bethesda, Bangor, Caernarfon area: 03000 851609 / 851610
Blaenau Ffestiniog (Meirionnydd area): 03000 853489
Cilan (Dwyfor area): 01758 701152


School nurse
 
03000 851 631

 

NHS Services

Local pharmacies

Immunisation

The importance of staying home– Public Health Wales

 

Keeping fit

Free online workouts

 

Flu jab

The flu jab programme is now active between September 2020 and March 2021. The jab is offered to more people every year and it is important that they know of this offer and are encouraged to accepted the free jab. The main groups that will be offered the vaccine this year includes:

• People with learning disabilities

• Children aged 2-3

• Primary school children

• People with long term health conditions (aged between 6 months and 62 years old)

• Pregnant women

• People aged 65 and over 

• Unpaid carers

People living in care homes 

More information

Helplines for young people

Education

Hwb 

The Parent’s Guide to Google Classroom

Cyw

Bitzize BBC 

Twinkl

Gyrfa Cymru 


Support and Resources available on Gwynedd and Anglesey’s Additional Learning Needs and Inclusion (ALN&I) Service website

A new section of the ALN&I website provides support and resources for children, young people and their families during the Coronavirus period. 

Gwynedd and Anglesey Additional Learning Needs and Inclusion

Activities for children

Learning from home ideas - early years

Plas Pawb's Facebook page offers daily ideas for learning at home activities.

Libraries

Banciau bwyd a help yn y gymuned

Financial

Help to claim benefits

Struggling with money because of coronavirus? 

HMRC

Money Advice 

CAB Gwynedd a Mon

Universal Credit

Big Winter Energy Savings

 

Are you worried about money?

Parabl – Talk to someone

Parabl Talking Therapies provides short-term therapeutic interventions for individuals facing common mental health difficulties or challenging life events which may be impacting on their emotional wellbeing.

Call: 0300 777 2257
e-mail: gofyn@parabl.org 
Parabl.org

Looking after yourself

NHS - How are you doing?
CAMHS
 

Looking after myself

Looking after each other safely

 

Have your troubles led you or someone else to worry about how much you are drinking?

If you feel like you are drinking or using other substances to deal with your  troubles, contact CAIS on 0345 06 121 12 or visit www.cais.co.uk to learn more. 

 

Contact us

01766 771000